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Nice To Meet You!
Welcome!
I’m Marissa Lord, an Integrative Nutrition Health Coach, retired ballerina, yogi, and dedicated mom, I bring a unique blend of grace, balance, and holistic wellness to every aspect of life. My journey from the discipline of ballet to motherhood and health coaching has given me a deep understanding of how to nurture the body and mind. I’m passionate about helping others achieve their optimal health by focusing on nutrition, movement, and a mindful approach to well-being.
I earned my health coaching certificate from the Institute for Integrative Nutrition (IIN)*. I studied the ins and outs of holistic health, including foundational nutrition principles, nutrition science, and over 100 dietary theories, as well as innovative coaching methods, personal development, goal-setting and much more.
I discovered that we are all multidimensional and unique. There isn’t one diet, one lifestyle change, or one path to wellness. With this in mind, I set out on a path of self-discovery to explore how my own habits and decisions have shaped me – and how I can use my personal experience, growth, and self-healing to inspire others – like you – to set out on your own journey towards positive transformation. As your partner in health, I’ll share my knowledge to co-create personalized actions based on your goals, preferences, resources, and unique body to move you toward your ideal vision of health.
Are you curious about how health coaching can help you? Let’s talk.
TESTIMONIALS
“Working with Marissa on the cleanse was truly transformative! Her support and guidance made the entire process so much easier. Not only did I feel more energized and lighter, but I also learned so much about nourishing my body in a sustainable way. Her knowledge as a health coach, combined with her genuine care, created the perfect environment for success. I couldn’t have done it without her!”
TESTIMONIALS
“I have always been quite active and healthy all my life, but in the past year I had been feeling stuck. Marissa empowered me to integrate simple healthy habits that changed my life completely and helped me get back on track . What I loved the most is that she goes with your pace, I never felt under pressure or as if I had to make drastic changes at once. ”
TESTIMONIALS
“Marissa made the cleanse experience enjoyable and eye-opening. She was there every step of the way, offering encouragement and practical tips that kept me on track. By the end of the cleanse, I felt refreshed, revitalized, and more in tune with my body. Her holistic approach goes beyond just food—she truly cares about your overall well-being. I feel empowered to make healthier choices now, and I’m so grateful for her guidance!"
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